Future Sub-4 Marathoner | Run Streaker | Fibromyalgia Fighter
“Running has turned out to be the best fibromyalgia treatment I could have imagined, and it’s the reason I run every day. I need the movement and the endorphins.
“Running is better than meds for muscle and joint pain, strengthens muscles and fascia to prevent muscle damage, and helps immensely with energy levels and sleep quality.
“I still have flares, of course, and fatigue and the other joys of fibro, but running has kept me strong and sane and resilient.”