12. Running a Post-Diagnosis 5K – Clarissa Reynolds

Clarissa Reynolds is a personal trainer and autoimmune warrior with lupus and Sjogren’s. She shares her experiences as a chronically ill fitness professional and mother, describes the exercise video series she’s created, and reflects on her first 5K since diagnosis.

11. Riding the Autoimmune Condition Rollercoaster – Jennie Maurer

Jennie Maurer, who has a master’s in kinesiology, a passion for personal training, and a history of autoimmune hepatitis and Graves’ disease, shares her story and advice for managing stress and getting back into fitness after a flare.