12. Running a Post-Diagnosis 5K – Clarissa Reynolds

Clarissa Reynolds is a personal trainer and autoimmune warrior with lupus and Sjogren’s. She shares her experiences as a chronically ill fitness professional and mother, describes the exercise video series she’s created, and reflects on her first 5K since diagnosis.

7. Nutritional Interventions for Chronic Illness – Kammie McClintock

Kammie McClintock, a yoga instructor, nutritional therapy practitioner, and Badass with Crohn’s and Sjogren’s, shares her experiences with conventional and functional medicine, her nutritional training, and the interventions that have improved her health.