12. Running a Post-Diagnosis 5K – Clarissa Reynolds

Clarissa Reynolds is a personal trainer and autoimmune warrior with lupus and Sjogren’s. She shares her experiences as a chronically ill fitness professional and mother, describes the exercise video series she’s created, and reflects on her first 5K since diagnosis.

10. Striving for Holistic Wellness with Chronic Illness – Dr. Patricia Stott

Health and wellness practitioner Dr. Patricia Stott shares her knowledge about movement science, her philosophy of exercise grounded in self-love and body-respect, and her experiences as a hEDS, MCAS, and POTS warrior.